Manual Lymphatic Drainage (MLD) is ideal for anyone looking to support their body’s natural detoxification and circulation processes. It is particularly beneficial for those experiencing swelling, fluid retention, or post-surgical recovery, as well as individuals with sluggish lymphatic flow or chronic fatigue. This gentle, rhythmic massage technique helps reduce puffiness, enhance immune function, and promote a sense of deep relaxation, making it a restorative treatment for both physical and mental wellbeing. I use the Vodder technique.